A very popular recovery method to alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. It is a combination of several massage techniques that are tailored to your affected muscle groups based on the activities that you do.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is a light pressure massage using traditional Swedish massage strokes that promote relaxation, decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A medium pressure massage using a combination of techniques that address specific areas or needs. Prior to each session, the therapist works closely with each individual to identify session goals and a specific treatment plan.
During a hot stone massage, the techniques of a regular Swedish massage are applied. The therapist will also works with hot basalt stones that becomes a magical experience with warmth of the stones.
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